Yoga: Pranayam and there types

Search This Blog

Posted by Rakesh Phougat at 12:53 PM

Rakesh Phougat: New Delhi, New Delhi, India; During my four years of experience as a Yoga Instructor, I have gain the ability to Yoga, Meditation, Pranayam and Asanas, Ayurveda, Jadi bhuti, aushdhi, Aroma therapies. From last four years i have been a yoga instructor from Bhartiya Yog sansthan New Delhi INDIA

Posts

Posts

Comments

Comments

Lord Shiva and Meditation

Shiva ( / ˈ ʃ ɪ v ə / ; Sanskrit : शिव Śiva , meaning "auspicious one") is a major Hindu deity , and is the destroyer god...
Yoga Sutras by Maharshi Patanjali

Patanjali's writing also became the basis for a system referred to as "Ashtanga Yoga" ("Eight-Limbed Yoga"). This e...
Acupressure For Eyes - Baba Ramdev - English
Asanas

Asana ( Sanskrit आसन āsana [ˈɑːsənə] 'sitting down', < आस ās 'to sit down') is a body position, typically associ...
(no title)

Chakras's in Human Body
Power Yoga - Perfect for Athletes

Some people who have tried yoga and are used to aerobic workouts find yoga to be too slow. This is why Power Yoga is getting to be so pop...
Laughing Yoga Health Benefits

Looking for a healthy pick-me-up? "Laughter Yoga" is a relatively new concept that still emphasizes breathing like traditional ...
(no title)

Chakras and there's Description Sahasrara: The Crown Chakra Sahasrara , which means 1000 petalled lotus...
Beginners Yoga

Yoga is designed to ease tension in muscles, while at the same time honing the strength in those muscles. Yoga also helps to improve ...
Yoga for Increased Metabolism and Mental Health

Established over 26,000 years ago and practiced seriously for over 4000 years, yoga represents the effort to enhance self-awareness and g...